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The Silence Around Grief
Grief invites us to reflect deeply, but it does not always give us the words to express what lives within our hearts. I hope my story resonates with those feeling similar silence or numbness, reminding us we're not alone in this journey. or grieving parents, hearing our child’s name is often a gift. It tells us that others still see the person we continue to love. Kevin’s death did not erase the thirty-three years he lived on this earth. It did not erase his kindness, creativ
Chano Itwaru
Aug 34 min read


The Quiet Courage of Boundaries in Grief
Boundaries help us protect our emotional energy and serve as reminders that it’s okay to prioritize ourselves during this season. They are not about shutting people out but about creating space to breathe, heal, and simply be. My time, emotions, and peace are precious.
And it’s okay to protect them with care.
During grief, certain areas often need boundaries, especially around privacy, time, emotions, and personal belongings. When there has been tension or conflict in any
Chano Itwaru
Mar 256 min read


Grief Rearranges you: Reflections on Two Funerals
And in both, God was there — not explaining, not fixing, but holding me and whispering that He remains my refuge and strength, my ever-present help in every season. Psalm 23 comforted me then, and it comforts me still. I now offer that same comfort to my sister-in-law.
When you attend a funeral, remember that you are stepping onto sacred ground. The person in the front row is not only burying someone they love; they are also burying their life. Grief is not always loud. Somet
Chano Itwaru
Feb 195 min read


Nice Isn’t the Same as Kind: Grief Lessons
After my son Kevin died by suicide, I learned that niceness may acknowledge loss, but true kindness stays, remembers, and walks beside those who grieve, offering presence, listening, and unwavering love. Kindness respects that love continues. It allows stories to be told again and again. It knows that remembering is not dwelling, and that speaking a loved one’s name is not reopening a wound. It is honoring a life.
Chano Itwaru
Feb 106 min read
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