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Depression: The Silent Battle Behind the Smile
Kevin at a show, 2018 In Honor of Mental Health Awareness Month Mental illness is not something you can plan for. It doesn't offer warnings or wait for the "right" moment to arrive. It simply becomes part of your life, sometimes gradually, other times suddenly. I have learned this not from a textbook or a research study, but by loving my son Kevin and walking beside him through a twelve-year battle with clinical depression. When Kevin attempted suicide in 2008 and was diagnos
Chano Itwaru
May 293 min read


Lessons About Grief and Moving Forward: What Cambodia Taught Me About Living After Trauma
This piece is a deeply personal reflection on grief, resilience, and what it means to keep living after profound loss. Inspired by a long-awaited journey to Cambodia, it explores the emotional and spiritual impact of visiting a country marked by unimaginable history, including the legacy of the Khmer Rouge regime. What began as a postponed trip due to COVID-19 became something far more meaningful—a journey intertwined with memory, faith, and the loss of a beloved son.
Chano Itwaru
Apr 275 min read
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