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Another Birthday, Another Year Without Kevin
But perhaps I am not supposed to be. Perhaps the work of grief is not about finding our way back to who we were, but learning how to become who we are now while carrying the love, memories, and losses that have shaped us.
Chano Itwaru
Sep 45 min read


Grief Meets Old and New Memories
For almost two weeks, I sat staring at a blank screen. I knew a story was waiting to be written, but the words refused to come. One morning, while out for a walk, the fog lifted. As my feet found their rhythm, so did my thoughts. I realized I wanted to write about Father's Day, June 21, the day we chose to celebrate what would have been Kevin's 40th birthday. Looking back, I understand why it took so long. Some stories are not written by determination alone; they wait until t
Chano Itwaru
Jun 307 min read


Depression: The Silent Battle Behind the Smile
Kevin at a show, 2018 In Honor of Mental Health Awareness Month Mental illness is not something you can plan for. It doesn't offer warnings or wait for the "right" moment to arrive. It simply becomes part of your life, sometimes gradually, other times suddenly. I have learned this not from a textbook or a research study, but by loving my son Kevin and walking beside him through a twelve-year battle with clinical depression. When Kevin attempted suicide in 2008 and was diagnos
Chano Itwaru
May 293 min read


Who Am I Now After Losing My Son?
There is a quiet distance between who I once was and who I am becoming, a space shaped by love, loss, and a deeper awareness I did not carry
Chano Itwaru
Apr 155 min read


Grief Rearranges you: Reflections on Two Funerals
And in both, God was there — not explaining, not fixing, but holding me and whispering that He remains my refuge and strength, my ever-present help in every season. Psalm 23 comforted me then, and it comforts me still. I now offer that same comfort to my sister-in-law.
When you attend a funeral, remember that you are stepping onto sacred ground. The person in the front row is not only burying someone they love; they are also burying their life. Grief is not always loud. Somet
Chano Itwaru
Feb 195 min read


Love, Advent, Loss and Christmas: Holding on to What Matters
Advent becomes the spiritual framework for this slower, more intentional season. Rather than skipping ahead to joy, Advent asks for waiting,sitting with longing, expectation, and hope. This reflects on how the Christian story itself unfolds this way: before celebration, there was darkness; before joy, there was waiting; before the birth of Christ, there was love preparing to arrive. Christmas, at its core, is not about perfection or excess but about God choosing closeness,ent
Chano Itwaru
Dec 22, 20255 min read


Joy and Grief During Advent: Letting Light In Without Guilt
The reflection closes with a deeply personal truth: joy is felt in time spent with family, even as absence is felt more sharply. Loving one child does not replace loving another. One presence does not erase another’s absence. This Advent, both grief and joy are held together—yearning for what is missing while making new memories with those who remain.
This is the heart of the message: joy and grief can coexist. Love is large enough to hold them both.
Chano Itwaru
Dec 16, 20255 min read
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