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Knowing Grief and Living Grief: How Pain Transforms Us
I began to understand why those who have experienced profound loss often communicate differently. There is an unspoken recognition between individuals who have endured similar grief—a quiet understanding that some forms of suffering permanently alter how you navigate the world. Great love and great suffering are intertwined because both can open our hearts wide. Sometimes, it is through those very cracks that compassion, faith, wisdom, and light can enter.
Chano Itwaru
May 135 min read


Where Grief and Resilience Meet: Reflections from Vietnam
The suffering is real, the scars are visible, and the weight of loss lingers across generations. Yet alongside this sorrow is a powerful determination to continue living, rebuilding, and loving despite what has been lost.
Perhaps what resonates with me most deeply about Vietnam is not only the reminders of humanity's capacity for destruction but also the enduring strength of the human spirit. Even after immense suffering, division, and loss, people continue to find ways to c
Chano Itwaru
May 65 min read


Who Am I Now After Losing My Son?
There is a quiet distance between who I once was and who I am becoming, a space shaped by love, loss, and a deeper awareness I did not carry
Chano Itwaru
Apr 155 min read


Finding Comfort in Suffering: How Faith Brings Hope in Grief
I didn’t truly grasp the complexity of suffering until I lost my beloved son, Kevin. Before his passing, I experienced pain like many others—disappointments, heartaches, and challenging times. Yet the kind of suffering that burrows deep into your soul and reshapes your view of the world was entirely foreign to me. Suffering, in its essence, transcends mere pain. It embodies the profound emotional, mental, or spiritual distress that weighs heavily on our hearts when something
Chano Itwaru
Mar 186 min read


Tears, Tools, and Treasure
The hardest part of losing my son is living in the “after.” Suicide divided my life into before and after. I replay our final conversations. I wrestled with guilt. I questioned God. I lived in a fog of disbelief, moving through days that felt heavy and unreal.
Yet what has sustained me is not trying to conquer grief, but learning to walk with it.
I rediscovered faith. His death by suicide still leaves me grappling with how someone so gentle and creative could suffer so deeply
Chano Itwaru
Feb 265 min read


Grief Rearranges you: Reflections on Two Funerals
And in both, God was there — not explaining, not fixing, but holding me and whispering that He remains my refuge and strength, my ever-present help in every season. Psalm 23 comforted me then, and it comforts me still. I now offer that same comfort to my sister-in-law.
When you attend a funeral, remember that you are stepping onto sacred ground. The person in the front row is not only burying someone they love; they are also burying their life. Grief is not always loud. Somet
Chano Itwaru
Feb 195 min read
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