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The Quiet Courage of Boundaries in Grief
Boundaries help us protect our emotional energy and serve as reminders that it’s okay to prioritize ourselves during this season. They are not about shutting people out but about creating space to breathe, heal, and simply be. My time, emotions, and peace are precious.
And it’s okay to protect them with care.
During grief, certain areas often need boundaries, especially around privacy, time, emotions, and personal belongings. When there has been tension or conflict in any
Chano Itwaru
17 hours ago6 min read
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